There’s something irresistibly comforting about apple pie overnight oats. The creamy, spiced blend of oats and tender apples captures the cozy essence of a homemade pie while offering the simplicity of a grab-and-go breakfast. Moreover, it’s a recipe that turns busy mornings into a moment of calm indulgence, balancing nutrition with nostalgic flavor.
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Cozy Apple Pie Overnight Oats
To begin with, every spoonful brings the sweet taste of baked apples, cinnamon, soft oats, and a bit of maple syrup. However, what makes it special is how easy it is to prepare. Just mix everything the night before, and by morning, it’s ready to enjoy cold or gently warmed. As a result, your mornings become easier, faster, and a lot tastier. In addition, it’s a perfect breakfast for busy days when you still want something homemade. Therefore, each jar feels like a simple reward waiting for you.
Healthy Comfort Made Simple
Over time, this recipe has become a favorite for people who love sweet breakfasts but also want to eat healthy. Furthermore, it’s easy to change for any season, so you can keep it new and fun. For example, add pumpkin in fall, berries in summer, or toasted nuts when you want some crunch. Consequently, you’ll never get tired of it. In the end, it shows that healthy food can still taste like a treat.
A Memory in Every Jar
When I first made these oats for my partner on a cool autumn morning, the kitchen smelled like a small bakery. Meanwhile, the mix of apples and warm oats reminded us of family holidays and cozy days at home. On the other hand, the simple recipe made it easy to enjoy that same comfort any time of the week. Since then, apple pie overnight oats have become our Sunday night ritual—a sweet start to a new week. Ultimately, it’s more than breakfast; it’s love in a jar.
Why this apple pie overnight oats recipe works
- Delivers authentic apple pie flavor with a nourishing oat base.
- Features apples, cinnamon, chia seeds, and yogurt for balanced texture and taste.
- Perfect for busy mornings, fall breakfasts, or meal prepping healthy snacks.
Ingredients
- Old-fashioned rolled oats (120 g / 4.2 oz): Provide hearty texture and chewy base.
- Almond milk (240 g / 8.5 oz): Keeps oats creamy and adds mild nuttiness.
- Greek yogurt (100 g / 3.5 oz): Enhances creaminess and protein content.
- Honey or maple syrup (30 g / 1 oz): Brings natural sweetness and gloss.
- Chopped apple (150 g / 5.3 oz): Adds gentle crunch and fruity aroma.
- Cinnamon (2 g / 0.07 oz): Introduces warmth and pie-like flavor.
- Ground nutmeg (0.5 g / 0.02 oz): Deepens spice complexity.
- Chia seeds (15 g / 0.5 oz): Thicken mixture and supply fiber.
- Vanilla extract (2 g / 0.07 oz): Provides subtle background aroma.
- Pinch of salt (1 g / 0.03 oz): Balances sweetness and spice.
How to make apple pie overnight oats
- In a mixing bowl, combine oats, chia seeds, cinnamon, nutmeg, and salt.
- Add almond milk, yogurt, maple syrup, vanilla extract, and stir to integrate.
- Fold in chopped apples until evenly distributed.
- Transfer to jars or airtight containers and refrigerate for at least 6 hours or overnight.
- In the morning, stir well, add desired toppings, and serve cold or gently warmed.
Chef’s Notes & Tips
- Substitute almond milk with oat or regular milk for creamier texture, or use coconut milk for a richer depth.
- For quicker prep, batch-cook oats in mason jars—each ready to grab straight from the fridge.
- To maintain freshness, store apple pie overnight oats for up to 4 days. Additionally, you can freeze portions and thaw overnight when needed.
Conclusion
This apple pie overnight oats recipe blends convenience with nostalgia. Consequently, it makes mornings brighter and mealtime effortless. Share your favorite topping ideas in the comments, save this recipe for your weekend prep, and visit Long Bake the Queen for more nourishing creations. For deeper nutritional insights about oats, see the Healthline overview on their benefits.
FAQ
Can I use steel-cut oats instead of rolled oats?
Steel-cut oats require longer soaking and yield a firmer texture. If substituted, soak at least 12 hours or parboil before refrigerating.
How long do apple pie overnight oats last in the fridge?
They remain fresh for up to 4 days when stored in airtight containers in the refrigerator.
Can I make this recipe dairy-free?
Yes, simply use plant-based milk and dairy-free yogurt to keep it creamy and suitable for vegan diets.
Is it better to eat overnight oats cold or heated?
Both work well—cold offers refreshing texture, while warming yields a cozy, pie-like comfort.
Can I add protein powder to these oats?
Definitely. Add 1 scoop of your preferred protein powder while mixing to boost satiety and make it a power breakfast.
Apple Pie Overnight Oats
Ingredients
- Old-fashioned rolled oats 120 g / 4.2 oz: Provide hearty texture and chewy base.
- Almond milk 240 g / 8.5 oz: Keeps oats creamy and adds mild nuttiness.
- Greek yogurt 100 g / 3.5 oz: Enhances creaminess and protein content.
- Honey or maple syrup 30 g / 1 oz: Brings natural sweetness and gloss.
- Chopped apple 150 g / 5.3 oz: Adds gentle crunch and fruity aroma.
- Cinnamon 2 g / 0.07 oz: Introduces warmth and pie-like flavor.
- Ground nutmeg 0.5 g / 0.02 oz: Deepens spice complexity.
- Chia seeds 15 g / 0.5 oz: Thicken mixture and supply fiber.
- Vanilla extract 2 g / 0.07 oz: Provides subtle background aroma.
- Pinch of salt 1 g / 0.03 oz: Balances sweetness and spice.
- Measured ingredients ready to prepare apple pie overnight oats.
Instructions
- In a mixing bowl, combine oats, chia seeds, cinnamon, nutmeg, and salt.
- Add almond milk, yogurt, maple syrup, vanilla extract, and stir to integrate.
- Fold in chopped apples until evenly distributed.
- Transfer to jars or airtight containers and refrigerate for at least 6 hours or overnight.
- In the morning, stir well, add desired toppings, and serve cold or gently warmed.
Notes
