

Letโs talk about a Copycat Manwich Recipe, because if you grew up eating sloppy joes, this one probably hits you right in the childhood. In a good way. Or maybe a slightly chaotic way. The kind of dinner that came with napkins you definitely needed and buns that never quite held together. Sound familiar?
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Iโve always liked Manwich. I meanโฆ liked liked it. But somewhere along the way, the canned stuff and my stomach stopped getting along. Like exes who canโt even be in the same room anymore. Every time Iโd eat it, Iโd think, Why do I do this to myself? And yet, I kept craving that sweet, tangy, beefy comfort.
Thatโs how this Copycat Manwich Recipe came into my life. Not from ambition. From necessity. And honestly? Curiosity.
Why I Even Bothered Making a Copycat Manwich Recipe
I wasnโt trying to reinvent anything here. I just wanted the same flavor without the aftermath. You know that feeling when a food tastes great going down, but youโre already bracing yourself for regret later? Yeah. That.
The first time I made this homemade Manwich-style sloppy joe sauce, I was half-expecting disappointment. Like, this is probably fine, but it wonโt be the same. And then the sauce started simmering, and the smell hit me. That exact Manwich smell. Sweet, savory, nostalgicโฆ and suddenly I was standing in my kitchen feeling ten years old again.
Was it identical? Maybe not exactly. Was it better? I think so. Fresher. Less heavy. And weirdly comforting in a way that surprised me.

What Makes This Copycat Manwich Recipe Different (In a Good Way)
Hereโs my honest take: the canned version is convenient, sure. But this Copycat Manwich Recipe gives you control. And I didnโt realize how much that mattered until I had it.
You control the sweetness. The thickness. The seasoning. If you want it a little tangier, you can do that. If you want it thicker so it doesnโt slide right off the bun (weโve all been there), you can do that too.
And itโs still fast. One skillet. No fancy steps. Dinner on the table in about 25 minutes. Thatโs still very much a weeknight win in my book.

Ingredient Notes (Nothing Fancy, Just Honest)
Before you start cooking, hereโs a quick rundown of why these ingredients actually work together. Nothing mysterious. No โwhat is this even for?โ moments.
- Ground Beef โ This is the backbone. Lean works great, but honestly, use whatโs in your fridge.
- Tomato Sauce + Ketchup โ This combo is the signature Manwich flavor. Sweet, tangy, and familiar.
- Dried Onion Flakes โ I like these because they melt into the sauce instead of standing out.
- Green Pepper โ Finely chopped so it blends in and adds that subtle bite.
- Garlic โ Just enough to round things out.
- Celery Seed โ Tiny amount, big impact. Itโs one of those โyouโd miss it if it wasnโt thereโ ingredients.
- Chili Powder โ Not spicy. Just warm.
- Mustard โ Sounds odd. Works anyway.
- Salt โ Adjust as you go. Always.

How This Copycat Manwich Recipe Comes Together
This is one of those recipes where you donโt need to overthink anything. Just trust the process.
- You start by browning the ground beef in a skillet over medium heat, breaking it up as it cooks. Once itโs fully browned, drain off the excess fat. Not all of it needs to go, but enough so itโs not greasy.
- Then you add everything else right into the same pan. Tomato sauce, ketchup, onion flakes, green pepper, garlic, mustard, chili powder, celery seed, salt. Stir it all together and bring it to a gentle boil.
- At this stage, it might look a little thin. Thatโs normal. Lower the heat and let it simmer for about 10 minutes. This is where the sauce thickens and the flavors really settle in. Youโll smell it before you see it. That unmistakable Manwich smell.
- Spoon it onto toasted buns and top it however you like. For me, itโs cheese, mustard, pickles, and chips on the side. Always chips. Some things donโt change.

Storing Leftovers (If There Are Any)
If youโve got leftovers, this Copycat Manwich Recipe holds up really well. Store it in an airtight container in the fridge for 3โ4 days. It also freezes nicely, which makes it a great meal-prep option. Reheat it gently and itโs right back where it started.
Variations & Substitutions (Because Everyone Does It Their Way)
Once youโve made this once, youโll probably start tweaking it without even thinking about it.
- Ground turkey works great if thatโs your thing.
- A pinch of brown sugar makes it sweeter.
- Hot sauce or cayenne adds heat.
- Diced onions give more texture.
- Serve it over fries, baked potatoes, or even rice if youโre feeling rebellious.

Ever put coleslaw on a sloppy joe? I wasnโt sure eitherโฆ but it works.
What to Serve With Copycat Manwich
This isnโt fancy food, and it doesnโt want fancy sides. Chips, fries, coleslaw, corn on the cob, or a simple salad all fit right in. Itโs casual. Comfortable. The kind of dinner where nobody complains.
FAQ:
Does it really taste like Manwich?
Yes. Just fresher. And easier on the stomach.
Can I make it ahead of time?
Absolutely. It reheats beautifully.
Is it spicy?
Not at all โ unless you want it to be.
Why make it homemade instead of canned?
Better flavor, better control, fewer regrets later. Thatโs my take, anyway.

If you try this Copycat Manwich Recipe, I hope it brings back a few memories โ the good, messy ones. The kind of dinner where nobody cares if the bun falls apart. Itโs comforting, nostalgic, and honestlyโฆ just feels right.
So tell me โ do you team pickle, or team no pickle?

Copycat Manwich Recipe
Ingredients
- 1 lb ground beef
- 1 8 oz can tomato sauce
- 1 cup ketchup
- 1 tablespoon dried onion flakes
- 1 tablespoon finely chopped green pepper
- 1 teaspoon salt
- ยฝ teaspoon minced garlic
- ยผ teaspoon celery seed
- ยฝ teaspoon chili powder
- 1 teaspoon prepared mustard
Instructions
- In a large skillet over medium heat, cook the ground beef until fully browned, breaking it into small pieces as it cooks. Drain excess fat from the skillet.
- Add the tomato sauce, ketchup, dried onion flakes, chopped green pepper, salt, garlic, celery seed, chili powder, and mustard to the skillet. Stir until evenly combined.
- Bring the mixture to a gentle boil, then reduce the heat to low.
- Simmer uncovered for 10 minutes, stirring occasionally, until the sauce thickens and flavors are well blended.
- Serve hot on toasted sandwich buns with desired toppings.
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